Pulse8 takes fitness training to a new level

The new state of the art Xdream interactive indoor fitness zone at Pulse 8 Health and Fitness Club is proving a huge hit.

The 30 station cycle zone takes keeping fit to a new level with the bikes having reel feel gears, brakes, handlebars, crank and seat sensors enabling each move the rider makes to be accurately portrayed.

It enables those using the bikes the opportunity to experience cycling around London, New york or across the highland, parklands or even the desert.

Team members of Reading Football Club could not wait to experience the zone first hand and immediately voted it a huge success”.

Club phsio Jon Fearn said: “ Using a bike in a gym can be quite boring but this training and working on strengthening muscles to new level”.

Chief Executive of Nirvana Spa and Pulse 8 Simon Brown said: “the Xdream experience is proving extremely popular - it is like cycling across busy cities but much safer”.

For Your Health: New Fitness Center

College students at SUNY Potsdam don’t have to go very far from their dormitory rooms to work out thanks to a new fitness center in Lehman Hall.

A former lounge has been turned into a new fitness center, helping to encourage students to adopt healthy lifestyles.

A dozen pieces of exercise and cardiovascular equipment, including computer-based stationary bikes, treadmills and elliptical trainers fill the room.

The center is in addition to the main exercise facility at Maxcy Hall and is being well utilized by students.

“I think our students are starting to understand they need to take care of themselves now in order to take care of themselves and their families in the future,” said Tanya Hewitt, fitness centers director.

College officials say while the Lehman Fitness Center is only open to resident students, the Maxcy Hall Fitness Center is open members of the public who purchase a Sports Club Pass.