Helping you look after your health

BLAINA’S new state-of-the-art gym Fitness Recall is now officially open.

Ainsley Morgan, the mayor of Blaenau Gwent, officially opened the High Street-based gym in a ceremony that attracted more than a 100 guests.

Managing director and fitness consultant Andrea Smith was overwhelmed by the turn out.

“We have had a lot of good feedback, people can’t believe that we are based in Blaina,” she said.

“My only aim in life is to get people fit and healthy and that is what I want to do here.

“In this modern way of life people need to realise that they really need to look after their health.

“There is no excuse for not taking part in four half hour fitness sessions a week.

“Only a small part of the nation look after their fitness and I want to boost Blaenau Gwent’s stats up.

“I want to get people out of the doctor’s surgery and back into the gym.”

Fitness Recall is open from 9am to 9pm every weekday, except Thursdays when the gym closes at 4.30pm.

On Saturdays the gym is open from 9am to 1pm and on Sunday it opens between 10am and 4pm. It also offers exclusive personal training time to Platinum members on Thursdays and Sundays between 5pm and 9pm.

One-off gym use costs £3.50 or £2 for OAPs but Fitness Recall also offers Bronze, Silver, Gold and Platinum packages.

For further information call 01495 290222 or visit www.fitnessrecall.com. You can also e-mail info@fitnessrecall.com

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Family health_fitness and Fitness Day in Northfield

The second annual Family Health and Fitness Day was held Saturday at the Northfield Community School.
Experts offered advice on skin care, golf and yoga. Local businesses, such as OceanSide gym, donated equipment.

Food samples from area casinos, restaurants and bakeries were available to sample. Chefs from Atlantic Cape Community College Culinary Arts and Unite Here Local 54 culinary program helped children become a chef for the day.